Crispy Everything Kale Chips Recipe - Food.com (2024)

FAQs

How do you keep kale chips crispy? ›

To keep them crispy, it is important to let them cool completely. Once cooled, they can be stored in an airtight container at room temperature for 2-3 days. You could also try adding a few grains of raw rice or silica packs (like those found in store-bought kale chips) to the airtight container. & Perfect for snacking!

Rinse and dry the kale leaves before removing most of the centre stalk, leaving long, thin pieces of kale. Toss the kale in the oil, then sprinkle with the sugar, cinnamon and ½ tablespoon of sea salt. Arrange the leaves in a single layer on a couple of baking trays and bake for 5 minutes, until crisp.

However what tends to happen at this temperature is that the thinner parts of the kale become brittle, brown and bitter while the thicker parts are either undercooked or chewy. To get perfectly uniform, crispy kale chips, the key is to bake them for longer, at a lower temperature.

And unlike potato chips, kale retains its nutritional value when made into chips. Kale is high in fiber, antioxidants, vitamin A and calcium, as well as B vitamins, vitamin C and potassium. It's fat- and sodium-free, and the minuscule amounts of olive oil and salt used in my recipe barely bump up those amounts.

Turn the heat up under the oil and return one blanched chip to the oil as a guide again. Once it's floating and golden the temperature should be about 180°C, which is perfect for frying and will give you chips with those all-important crispy outsides and fluffy middles.

If you washed your kale right before making this recipe but didn't fully dry the leaves it can cause the chips to come out soggy when you bake them. Next time, make sure you pat the leaves dry with a paper towel or run them through a salad spinner.

Gordon Ramsay's chunky oven chips

Blanch in a large pan of boiling water for 3 mins, then drain well. Shake the potatoes out onto a roasting pan, drizzle with oil, ensuring each chip is evenly coated, then season well. Bake for about 15-20 mins, turning the potatoes at least twice, until golden brown and crisp.

Curly Kale

These crinkly, ruffled leaves are found bunched together in nearly every supermarket in the United States. Curly kales are distinctively mild-flavored and easy to cook with. These types are most commonly used for chips, green smoothies, and pestos.

Kale contains a large amount of fiber, which is great for digestion but can be dangerous if you eat too much. If you overeat on kale chips (or any food) then you may experience bloating, gas, and constipation due to the excessive intake of fiber.

To top it off, kale chips are usually labeled as raw, which means in order to get them crispy they are dehydrated and that takes a looooong time. So we've got expensive ingredients + a long production process = $7 for a mini bag of kale chips!

Do you need to refrigerate homemade kale chips? ›

How do you keep kale chips crispy? Allow baked chips to cool to room temperature. Store in an airtight container up to 3 days in a dry place. Do not refrigerate or freeze.

It is not likely that you would experience adverse effects from consuming kale chips. If the chips are very salty and you over-consume them, you might feel bloated from the excess salt intake. You may also feel some stomach discomfort from the fiber if you eat a lot of them and are not used to eating high-fiber foods.

Kale Chips

Kale actually contains a phytochemical called beta carotene, which gets converted into vitamin A in the body. According to a 2021 study published in Frontiers in Nutrition, beta carotene displays antioxidant and anti-inflammatory properties that may protect the gut lining and reduce intestinal inflammation.

Storage. In my opinion, kale chips are crispiest and taste the best immediately after baking. However, if you have leftovers, my recommendation is to store them in an air-tight container at room temperature for 1-2 days. They will lose their crispiness, but will still taste delicious.

Freezing for Long-Term Storage

To freeze kale chips: Ensure the chips are completely cool and dry. Place them in a single layer on a baking sheet to prevent clumping. Once frozen, transfer the chips to a vacuum-sealed bag, which will keep moisture and air out, extending their shelf life significantly.

If you want to store your kale chips for longer than a week, you can do so by vacuum-sealing them. When stored like this, kale chips can last at room temperature for up to 2 weeks. Whatever you do, don't refrigerate!