Loaded Kimchi Fries Recipe (in 15 Minutes!) (2024)

FAQs

What are kimchi fries made of? ›

Fries are baked in the oven, seasoned with Korean chili powder, and then topped with caramelized kimchi and onions. Melted cheese rounds everything out, along with a sprinkling of bacon and scallions.

Most sources give credit to Jae Kim, owner of Chi'Lantro, an Austin, Texas-based food truck. Chi'Lantro opened in 2010, serving Mexican and Korean food. One day, Kim decided to top french fries with the loads of kimchi he would have left at the end of the day.

Kimchi can be made from a variety of vegetables, and even fruits, but the most recognized version — baechu kimchi — is made with cabbage. Alongside cabbage, it often contains radishes, scallions, carrots, garlic, ginger, chili flakes, and other flavorings. Kimchi has a sour, salty, savory, and often fiery taste.

But heating kimchi kills the healthy, helpful bacteria that are a product of the fermentation process. So if you are using kimchi in a recipe that requires cooking, be sure to serve a little extra raw on the side to maintain the benefits of the live cultures for your health (there are many!).

Cooking kimchi isn't a new concept, but it's an underrated one, in my opinion. The method (if you can even call it that) is as simple as it gets: Drain the kimchi juice, chop up any large pieces, lightly coat a nonstick pan with oil or butter, and fry the kimchi for 5 to 7 minutes over high heat, stirring occasionally.

If you have store-bought kimchi that's been opened, it will be good for 3-4 days at room temperature and up to 6 months when refrigerated. Signs of your kimchi going bad include mold growth, an alcoholic smell, and an extremely sour taste.

The Korean term "Kimchi" refers to fermented vegetables, and encompasses salt and seasoned vegetables. It is mainly served as a side dish with every meal, but also can be served as a main dish. Kimchi is mainly recognized as a spicy fermented cabbage dish globally.

Kimchi, the traditional fermented vegetable dish from Korea, has been an integral part of the Korean food culture for thousands of years. Today, it is considered as a symbol of identity for Korean people and is globally appraised as a healthy food.

Kimchi is beneficial in stabilising blood sugar. Studies show better glucose tolerance for those with Type 2 diabetics when consuming kimchi. Kimchi helps to stop stomach ulcers, those with Helicobacterpylori bacteria can find their symptoms improving due to the fighting effects of Lactobacillus.

Can I eat kimchi everyday? ›

Cabbage and radish kimchi, a popular fermented vegetable dish, in particular were effective in reducing the risk of obesity and abdominal obesity in both men and women.

Frieling also recommends probiotic-rich foods to help get rid of acne. She advises including foods like kimchi, yogurt, sauerkraut, miso, tempeh, and kombucha in your diet.

Kimchi nutrients per serving

A one-cup serving of kimchi contains: Calories: 23. Protein: 2 grams. Fat: Less than 1 gram.

Kimchi Fried Rice 🔥 393 calories 💪🏻 28 grams of Protein #caloriedeficit #caloriecounting #kimchirecipe #koreanfood #fitnessm...

At 4 grams of carbs per serving, 1 of which comes from fiber, kimchi is relatively low-carb. Be aware, though, that many kimchi recipes add sweeteners, such as honey or fruit juice, to balance out the dish's sourness.

Kimchi is a traditional spicy pickled vegetable dish in Korea. While it's usually made with cabbage, there are more than a hundred kimchi varieties, using everything from cucumbers and radishes to eggplants and pumpkin blossoms.

Is Kimchi Spicy? The bright red color of kimchi's signature seasoning, gochugaru, leaves many asking, "Is kimchi spicy?" The spice level of the kimchi depends on how much gochugaru went into the mix, with different versions available ranging from mild to very spicy.

Kimchi seems like it should be, pretty obviously, vegetarian. If you're not familiar with the delicious Korean staple, kimchi is made of fermented salted vegetables flavored with garlic, ginger, and other seasonings. The recipe changes depending on who's making it, but still—it's made of vegetables.

Loaded Kogi Fries. beer battered fries smothered with cheddar/jack cheese, buttered kimchi, caramelized short rib, salsa, crushed sesame seeds.